Weigh In record (no journal entry) for 18 May 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 58.86g | Prot: 139.06g | Carbs: 302.53g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Mutti Sugo Semplice con Basilico, Il Pastaio Gnocchi di Patata. Dinner: Valfrutta Lenticchie Cotte a Vapore, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Maxi Hamburger di Razza Piemontese con Parmigiano Reggiano. Snacks/Other: Novi Crema Novi 45% Nocciole, Myprotein Impact Whey Protein [Coconut], Prozis Instant Oats, Esselunga Albume d'uovo Pastorizzato. more...
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Gaining 2.8 kg a Week
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