Weigh In record (no journal entry) for 18 May 2021
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108.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 23.90g | Prot: 16.71g | Carbs: 73.64g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Erasco Kartoffel-Topf mit Würstchen. Dinner: Milkana Schmelzkäse Sahne, Harry Korn an Korn, Obstler, Erasco Grüne Bohnen Kartoffeltopf. more...
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Gaining 2.1 kg a Week
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