Weigh In record (no journal entry) for 18 May 2021
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52.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 50.20g | Prot: 83.87g | Carbs: 136.93g.
Breakfast: Jumbo Kaas Rijstwafels Snack, Tony's Chocolonely Melk Karamel Zeezout, Philadelphia Light Smeerkaas, Granny Smith Appels, AH Snoepgroente Mix, AH Verse Ananas. Lunch: Bon Coco Kokosmelk Light, AH Bloemkool Rijst, Rode Uien, Broccoli, Rode Paprika. Dinner: Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Amandelboter, Blauwe Bessen, AH Pindakaas 100%, Campina Magere Milde Kwark Naturel. Snacks/Other: Atkins Chocolate Brownie Bar. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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