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Renny.1974
Journal
25 Apr 14
Renny.1974's Journal, 25 Apr 14
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Weigh In record (no journal entry) for 25 April 2014
59.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2014:
1379 kcal
Fat: 62.16g | Prot: 130.86g | Carbs: 52.47g.
Breakfast:
Caffè (dalla Moca).
Lunch:
Insalata Mista Verde, Uovo all'occhio di Bue senza Grassi.
Dinner:
Parmareggio Parmareggio Snack, Tonno Light (Sgocciolato dall'acqua, in Scatola), Lattuga Iceberg (Include Tipi Crisphead).
Snacks/Other:
Pernigotti Ovetti Assortiti, Prosecco.
more...
1824 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Renny.1974's Weight History
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