Weigh In record (no journal entry) for 18 May 2021
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88.9 kg
Lost so far: 19.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 90.27g | Prot: 110.23g | Carbs: 261.61g.
Breakfast: Hero Marmellata Light Fragole, Bulk Powders Burro di Arachidi, Misura Fette Biscottate Fibrextra. Lunch: Kiwi, Jocca Fiocchi di Latte, Novi Nero Nero 99%, Parmigiano Grattugiato, De Cecco Pasta Integrale . Dinner: Misura Fette Biscottate Fibrextra, Bulk Powders Burro di Arachidi, Hero Marmellata Light Fragole, Olio Extra Vergine di Oliva, Consilia Salmone Affumicato Norvegese, Broccoli Cotti (da Freschi), Pane Bianco. more...
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Losing 2.1 kg a Week
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AlessandroAlesi's Weight History
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