AlessandroAlesi's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
88.9 kg Lost so far: 19.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
2307 kcal Fat: 90.27g | Prot: 110.23g | Carbs: 261.61g.   Breakfast: Hero Marmellata Light Fragole, Bulk Powders Burro di Arachidi, Misura Fette Biscottate Fibrextra. Lunch: Kiwi, Jocca Fiocchi di Latte, Novi Nero Nero 99%, Parmigiano Grattugiato, De Cecco Pasta Integrale . Dinner: Misura Fette Biscottate Fibrextra, Bulk Powders Burro di Arachidi, Hero Marmellata Light Fragole, Olio Extra Vergine di Oliva, Consilia Salmone Affumicato Norvegese, Broccoli Cotti (da Freschi), Pane Bianco. more...
Losing 2.1 kg a Week

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AlessandroAlesi's Weight History


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