Pikkupenni2020's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

110.3 kg Lost so far: 8.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1055 kcal

Fat: 18.77g | Prot: 40.45g | Carbs: 171.15g. Breakfast: Pirkka Marjasekoitus (Pakaste), Suodatinkahvi, Elovena Kaurapuuro. Lunch: Rainbow Hawaii Pizza. Dinner: Salonen Tosihyväsämpylä. Snacks/Other: Kovat Sämpylät, Suodatinkahvi. more...

4164 kcal

Exercise: Golf (walking) - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Pikkupenni2020's Journal, 18 May 21

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Pikkupenni2020's Weight History