YMSMA's Journal, 18 May 21

Lunch

Salmon🐟
Sauce→Maple syrup(Lakanto), dijon mustard and curry powder.

サーモンちょっと焦げた!
ベーグルも1個食べた🥯

View Diet Calendar, 18 May 2021:
1584 kcal Fat: 45.30g | Prot: 88.51g | Carbs: 201.42g.   Breakfast: Danone YoPRO Mango Yoghurt, インスタントコーヒー(粉末), Norco Fresh Milk, Coco Earth Certified Organic Brown Rice Flour, Woolworth Large free range eggs, McKenzie's Baking powder, Mckenzie's Oat flour, バナナ, Coco Earth Certified Organic Brown Rice Flour, バナナ, Mckenzie's Oat flour, McKenzie's Baking powder, Woolworth Large free range eggs. Lunch: Woolworths Broccoli florets, インスタントコーヒー(粉末), Norco Fresh Milk, Keen's Curry Powder, Lakanto Maple Flavoured Syrup, Woolworths Select Dijon Mustard , Woolworths Mixed Leaf Leafy Mix, ズッキーニ, Abe's Multigrain Bagel, Ocean Chef Atlantic Salmon . Dinner: キューピー  焙煎胡麻ドレッシング, Woolworths Home Brand Unsalted Butter, Woolworths Mixed Leaf Leafy Mix, ご飯, costco Bulgogi Korean Bbq Beef. Snacks/Other: パイナップル, Coles Apple Pie. more...



     
 

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