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carolinesouza0392
Journal
17 May 21
carolinesouza0392's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
49.4 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
920 kcal
Fat: 26.28g | Prot: 38.02g | Carbs: 134.19g.
Breakfast:
Café, Piá Requeijão Cremoso, Dukan Panqueca com Farelo de Aveia, Banana Prata.
Lunch:
Carne de Porco Assada, Fritz & Frida Lentilha.
Dinner:
Zezé Bolachão, Pringles Batata Creme e Cebola.
Snacks/Other:
Vigor Iogurte Grego Blueberry, Banana Prata.
more...
1729 kcal
Exercise:
Sleeping - 8 hours, Conditioning exercise (health club) - 45 minutes, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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