Weigh In record (no journal entry) for 17 May 2021
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65 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 47.46g | Prot: 105.93g | Carbs: 142.55g.
Breakfast: Champiñones, Huevo, Clara de Huevo. Lunch: Verdura Cruda, Huevo, Pan de Muerto, Concha. Dinner: Sanissimo Salmas de Maíz Horneadas, Pasta Fresca (Cocida), Sardinas en Aceite (Enlatadas), Surimi, Camote. Snacks/Other: Nueces, Nutrilite Body Key, Almendras, Amaranto, Nutrilite Proteína Vegetal en Polvo. more...
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Losing 0.0 kg a Week
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