Weigh In record (no journal entry) for 17 May 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 90.38g | Prot: 68.82g | Carbs: 11.26g.
Breakfast: Té Verde, San Juan Claras de Huevo, Marketside Mezcla de Hojas Verdes, Manteca de Cerdo. Lunch: Marketside Mezcla de Hojas Verdes, Parma Queso Parmesano, Pechuga de Pollo a la Plancha, Alpura Crema Premium, Lala Mantequilla. Dinner: Mantequilla, San Lucas Aceite de Coco Extra Virgen, Café, Chile Serrano, Jitomate, Queso Oaxaca, Aceite de Oliva, Huevo. more...
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Gaining 0.9 kg a Week
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krisnat26's Weight History
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