Weigh In record (no journal entry) for 17 May 2021
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75.4 kg
Lost so far: 37.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 28.42g | Prot: 36.48g | Carbs: 23.48g.
Dinner: Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.7 kg a Week
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gustavocoseglio's Weight History
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