kött och grönsaksgryta
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1659 kcal
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Fat: 48.75g | Prot: 128.61g | Carbs: 177.56g.
Breakfast: Coca-cola Coca-Cola Zero (Burk), Star Nutrition Protein Hazelnut Cream, Bodylab Salted Caramel Topping, Bodylab Zero Topping Chocolate, Milda Milda Mat Extra 4%, Bodylab High Protein Pancake Mix. Lunch: Coca-cola Coca-Cola Zero (Burk), Milda Milda Mat Extra 4%, Eldorado Krossade Tomater i Tomatjuice, ICA Nötfärs 12%, ICA Kidneybönor, ICA Färska Champinjoner , Rödlök, Purjolök, Broccoli, Vitt Ris. Dinner: Coca-cola Coca-Cola Zero (Burk), Abba Tonfisk i Solrosolja, ICA Isbergssallad, Gurka, Green Giant Majs, Rödlök, Citronsaft, Vitlök, Mint, Fetaost, Tomater. more...
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3457 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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Comments
Det där såg riktigt gott ut! 😋
17 May 21 by member: Cecilia E
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Tack de var de :) riktig protein kick efter gymmet:)
17 May 21 by member: miiick
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