Weigh In record (no journal entry) for 17 May 2021
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53.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 35.03g | Prot: 42.21g | Carbs: 175.31g.
Breakfast: Noel Galletas Integrales, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Huevo Revuelto, Lalo Pan Integral, Chocolate con Leche (Semidescremada). Lunch: Banano, Piña, Papayas. Dinner: Fit Graan Cereal Granola de Coco y Pasas, Latti Yogurt Frutos Rojos. more...
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Losing 1.8 kg a Week
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jennyLo7's Weight History
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