Weigh In record (no journal entry) for 17 May 2021
|
93.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 29.62g | Prot: 36.35g | Carbs: 105.22g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Alface, Pão de Açúcar Brócolis Alho e Óleo. Dinner: Sopa de Legumes. Snacks/Other: Mangas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|