Weigh In record (no journal entry) for 17 May 2021
|
89.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 19.65g | Prot: 84.10g | Carbs: 52.32g.
Breakfast: Spinach, Onions , Egg. Lunch: Zucchini, Green String Beans, Onions , Fish. Dinner: Mixed Salad Greens, Tomatoes, Green Peas (Frozen) , Chicken Meat. Snacks/Other: Oranges, Granny Smith Apples, Grapes, Bakers Provita. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Moodley's Weight History
|