Miss Lutzke's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

116.1 kg Lost so far: 18.6 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

804 kcal

Fat: 25.25g | Prot: 20.05g | Carbs: 127.11g. Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Starbucks Caramel Macchiato (Grande), Cupcake with Icing. Dinner: French's Green Bean Casserole, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). more...

3113 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Miss Lutzke's Weight History

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Miss Lutzke's Journal, 24 Apr 14

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Miss Lutzke's Weight History