Weigh In record (no journal entry) for 17 May 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 113.21g | Prot: 49.07g | Carbs: 25.91g.
Dinner: Żółta Papryka, Ogórek (ze Skórką), Pomidor Malinowy, El Toro Rojo Oliwki Czarne, Kapusta Pekińska, Biedronka Pieczarki, Golonka Gotowana Że Skórą. Snacks/Other: J.D. Gross Czekolada Gorzka 95% Ekwador, Kawa (Rozpuszczalna), Masło, Olej Kokosowy, Celiko Galaretka bez Cukru Cytrynowa , Piątnica Śmietanka 36%, Tolonis Jogurt Typu Greckiego, Sottile Gusto Mascarpone , Woda z Kranu. more...
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2281 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 2 hours, Cooking - 3 hours, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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Gaining 0.7 kg a Week
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pysia12356's Weight History
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