Weigh In record (no journal entry) for 25 April 2014
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 8.02g | Prot: 27.66g | Carbs: 151.33g.
Breakfast: ちりめんじゃこ, たいまつ食品 白がゆ, 鮭フレーク. Lunch: クリームコロッケ, せんべい, ご飯, 菊水 生ラーメン. more...
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Gaining 7 kg a Week
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