Weigh In record (no journal entry) for 17 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.12g | Prot: 38.24g | Carbs: 100.56g.
Breakfast: Kurma. Lunch: Royco Royco Ayam, Bawang Putih, Cabai Merah atau Rawit, Tahu, Telur Rebus, Kurma. Dinner: Nutrifood Diabetamil Sweetener, Melon. more...
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Gaining 0.1 kg a Week
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