Weigh In record (no journal entry) for 17 May 2021
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53.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 53.66g | Prot: 102.12g | Carbs: 157.74g.
Breakfast: AH Pindakaas 100%, Céréal Glucoregul Aardbeien , Wasa Lichtgewicht, AH Verse Ananas , Philadelphia Light Smeerkaas, AH Snoepgroente Mix, Hero B'tween Zero Chocolade & Hazelnoot , Granny Smith Appels. Lunch: Bon Coco Kokosmelk Light, Broccoli, AH Bloemkool Rijst, Rode Uien, Rode Paprika. Dinner: Campina Magere Milde Kwark Naturel, Lily's Semi Sweet Baking Chips, Blauwe Bessen, Frambozen, Aardbeien, Amandelboter, AH Pindakaas 100%. Snacks/Other: Céréal Hagelslag Puur, Fage Total 0%, Atkins Chocolate Brownie Bar, Jumbo Kaas Rijstwafels Snack. more...
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steady weight
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bolleke333's Weight History
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