|
Guten Start in die Woche! 340 kcal.
|
1078 kcal
|
Fat: 30.73g | Prot: 78.54g | Carbs: 94.53g.
Breakfast: Ja! Mandeln Gestiftet, Lidl Beerenmix mit Sauerkirschen, Golden Sun Chia Samen, Alpro Mandelmilch Original, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Naturgut Bio-Basis-Müsli. Lunch: Radieschen, Gurke (mit Schale), Wachtelei, Eiklar, Eatlean Protein Cheese, Aurora Dinkelmehl Type 1050, Lackmann Frisch Käse. Dinner: Eatlean Protein Cheese, REWE Bio Natives Olivenöl Extra, Gelbe Paprika, Radieschen, Aldi Datteltomaten, Aldi Feldsalat. Snacks/Other: Mucci Less & Tasty Salted Caramel, Aldi Cashewkerne. more...
|
|
1555 kcal
|
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|