Weigh In record (no journal entry) for 14 May 2021
|
91.7 kg
Lost so far: 2.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 67.27g | Prot: 60.49g | Carbs: 121.61g.
Breakfast: Macro Organic Shredded Coconut, Woolworths Oats, Bonsoy Soy Milk, Sabor da Terra Semente de Chia, Australia's Own Organic Coconut Milk Unsweetened. Lunch: Lindt 70% Cocoa Chocolate, Sobrecoxa de Frango, Picanha, Cenouras, Alface Americana, Vagem, Brócolis Cozido, Quinoa Cozida. Dinner: Sopa de Lentilhas, Crioulo Queijo Mussarela Fatiado. Snacks/Other: Health Lab Holy Hazelnut, Pipoca, Tanqueray Gin , Maçã. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marisi53's Weight History
|