Weigh In record (no journal entry) for 17 May 2021
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57.1 kg
Lost so far: 13.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 26.10g | Prot: 63.70g | Carbs: 157.58g.
Breakfast: Nespresso Кофе с Молоком, Чизкейк ПП. Lunch: Креветки (Вареные или на Пару), SPAR Булгур . Dinner: Вино Красное Сухое, Куриные Котлеты. more...
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Losing 0.7 kg a Week
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Ksenia181283's Weight History
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