Weigh In record (no journal entry) for 17 May 2021
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116.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 112.13g | Prot: 69.66g | Carbs: 345.82g.
Breakfast: Eierwaffeln, McDonald's Cappuccino (Groß). Lunch: Kürbiskernbrötchen. Dinner: Krombacher Radler (Flasche), Aldi Flammkuchen. Snacks/Other: Ferrero Rocher, Muffin. more...
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Gaining 3.5 kg a Week
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