Weigh In record (no journal entry) for 17 May 2021
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64.9 kg
Lost so far: 31.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 3.28g | Prot: 7.77g | Carbs: 21.00g.
Breakfast: 統一 AB無加糖優酪乳. more...
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Losing 2.1 kg a Week
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