Weigh In record (no journal entry) for 17 May 2021
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50.1 kg
Lost so far: 3.5 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.59g | Prot: 34.82g | Carbs: 94.66g.
Breakfast: 그래놀라 시리얼, 매일 바이오 플레인 스위트, 조단스 조단스 네추럴 뮤즐리, 아몬드. Lunch: 새우 튀김, 라볶이, 키토김밥. more...
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Gaining 4.2 kg a Week
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