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Yuk mulai defcal lagi 💪
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1283 kcal
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Fat: 56.56g | Prot: 58.68g | Carbs: 138.20g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Quaker Instant Oatmeal, Stroberi. Lunch: Telur, Mie Sedaap Rasa Kari Ayam. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Bakpao, Putri Salju, Kacang Tanah, Stroberi, Jambu Bol/Jamaika. more...
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sagiyaa_'s Weight History
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