Weigh In record (no journal entry) for 24 April 2014
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94 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 69.82g | Prot: 64.83g | Carbs: 130.44g.
Breakfast: Kawa z Mlekiem i Cukrem, Miodownik, Makowiec. Dinner: Kiełbasa z Grilla. Snacks/Other: Whisky i Cola. more...
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Gaining 2.8 kg a Week
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piotr1961c's Weight History
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