Weigh In record (no journal entry) for 24 April 2014
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101.2 kg
Lost so far: 17 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.15g | Prot: 36.27g | Carbs: 135.36g.
Breakfast: Roggenmischbrot, Truthahnfleischwurst. Dinner: Ananas, Kirschtomaten, Gekochtes Ei, Corny Free Schoko, Line Leberwurst Minis, Line Salami 1A, Roggenmischbrot. more...
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3252 kcal
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Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes, Sitting - 5 hours. more...
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Losing 0.7 kg a Week
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