Weigh In record (no journal entry) for 16 May 2021
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 47.38g | Prot: 65.54g | Carbs: 151.95g.
Breakfast: D'Gari Maple sin Azúcar, Silk Leche de Almendras, Huevo, Extracto de Vainilla, Granvita Harina de Avena Integral, Plátano, Moras, Canela, Danone Oikos Griego Natural (125g). Lunch: Caldo de Carne, Nopalia Tortillas de Nopal (14g), Carne de Res, Elote, Calabaza, Papa Cocida, Camote Cocido. Snacks/Other: Italpasta Tornillo , Aguacate, Arroz a la Mexicana, Pico de Gallo, Lala Queso Oaxaca Reducido en Grasa, Nopalia Tortillas de Nopal (14g), Barcel Cacahuate Japonés. more...
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Losing 0.0 kg a Week
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