JohnJaneDoe's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

64 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1336 kcal

Fat: 55.58g | Prot: 76.04g | Carbs: 135.17g. Breakfast: Innocent Blue Spark, Chef Select Caesar Sallad. Lunch: Fruit Croissant, Innocent Blue Spark, Ketchup , Croissant, ICA Grillad Paprika, Grilled Chicken (Skin Not Eaten). Dinner: ICA Kanelbulle, Coffee with Milk. Snacks/Other: Protein Hot Chocolate. more...

1693 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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JohnJaneDoe's Journal, 16 May 21

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JohnJaneDoe's Weight History