Weigh In record (no journal entry) for 16 May 2021
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 27.34g | Prot: 28.51g | Carbs: 163.11g.
Breakfast: Cepêra Goiabada Cascão, Canastra Queijo Minas Artesanal, Nespresso Café, Panco Bisnaguinha. Lunch: Caldo de Cana, Pastel de Pizza. more...
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Losing 0.1 kg a Week
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gilsonpacker's Weight History
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