Weigh In record (no journal entry) for 24 April 2014
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61.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 130.52g | Prot: 90.74g | Carbs: 27.90g.
Breakfast: Tesco Easy Peeler Satsuma, Co-Op Bacon, Butter, Coconut Oil. Lunch: Venison/Deer, Avocados, Cucumber (with Peel), Lemon Juice (Canned or Bottled), Co-Op Sweet & Baby Leaf Mix Salad, Alpro Unsweetened Almond Milk. Dinner: Butter, Mushrooms, Cauliflower, Lamb Shoulder. Snacks/Other: Co-Op British Hard Goats Cheese, Co-Op Fairtrade Ghanaian Dark Chocolate 85% Covoa, Delamere Dairy Goats Yogurt. more...
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Losing 0.4 kg a Week
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mercurym's Weight History
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