Weigh In record (no journal entry) for 16 May 2021
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64.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 57.33g | Prot: 78.60g | Carbs: 182.29g.
Breakfast: Espinacas, Tortillas de Maíz, Nutrioli Aceite de Soya, San Juan Claras de Huevo, Huevo, Kirkland Signature Leche Deslactosada Light, Pan de plátano. Lunch: Huevo, Tortillas de Maíz, Queso Añejo, Verde Valle Frijol Negro. Dinner: Pan de plátano, Pimiento Rojo, Limón, Pepino (Pelado), Garbanzos Cocidos. Snacks/Other: Galletas de avena chocolate, Okko Linaza Semilla Entera, Marketside Mezcla de Hojas Verdes, Apio, Piña. more...
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Losing 0.1 kg a Week
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Damarieli's Weight History
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