Weigh In record (no journal entry) for 16 May 2021
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51 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 38.66g | Prot: 60.97g | Carbs: 200.60g.
Breakfast: Kraft Biskuat Original, HiLo Active Vanilla. Lunch: Selada Kol, Ayam Goreng, Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Ikan Teri, Tempe Goreng, Ayam Goreng, Sambal Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Padimas Roti Panggang Keju. more...
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Gaining 0.3 kg a Week
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sashaa_17's Weight History
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