frau_lodtbrock's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

63.7 kg Lost so far: 4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1313 kcal

Fat: 77.08g | Prot: 50.66g | Carbs: 104.98g. Lunch: Nudelauflauf, Coca-Cola Coca-Cola. Dinner: Nudelauflauf. Snacks/Other: Coppenrath & Wiese Schwarzwälder Kirsch. more...

1537 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

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