K.B.S_Moto's Journal, 16 May 21

дейба
80.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
2593 kcal Fat: 44.77g | Prot: 111.18g | Carbs: 97.91g.   Breakfast: Decathlon Whey Protein, Еспресо. Lunch: Печено Пиле ( Без Кожата Да Се Яде). Dinner: Телешко Месо На Тиган, Валбе'с Замразени Зеленчуци Президент, KRINA Бланширан Бял Ориз, Gin. Snacks/Other: Gin, Верея Кисело Мляко, Каменица Бира. more...
4991 kcal Exercise: Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
Gaining 0.2 kg a Week



     
 

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K.B.S_Moto's Weight History


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