Weigh In record (no journal entry) for 16 May 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 51.01g | Prot: 95.67g | Carbs: 169.76g.
Breakfast: 白吐司, 奇異果, 無糖豆漿. Lunch: 四海遊龍 紅茶豆漿, 蘋果醬, 清蒸鱸魚, 地瓜, 炒雞蛋（整個）, 炒菠菜, 白飯. Dinner: 甜菜根, 植物的優 水蜜桃優格, 白吐司, 拿坡里 烤雞翅, Zott 莫札瑞拉切片, 番茄. more...
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Gaining 0.1 kg a Week
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sifenlee's Weight History
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