Weigh In record (no journal entry) for 16 May 2021
|
86.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 55.26g | Prot: 50.77g | Carbs: 152.41g.
Breakfast: Aardbeien, Rozijnen, Lidl Muesli, Hazelnoten, Walnoten, Jumbo Magere Franse Kwark, Water, Mango's, Bosbessen. Lunch: Jumbo Rooibos Thee, Pindakoekje. Dinner: Muslukt Summerchill, Olijfolie, Knoflook, AH Hollandse Garnalen, Jumbo Spaghetti Volkoren, AH Punt Paprika, Champignons, Bosui of Lenteui. Snacks/Other: Douwe Egberts Koffie, Bonbon, Koffie (Gemalen), Douwe Egberts Koffie. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
28XXVIII's Weight History
|