Weigh In record (no journal entry) for 15 May 2021
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74.4 kg
Lost so far: 27.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.02g | Prot: 46.20g | Carbs: 132.30g.
Lunch: Bread (Home Recipe or Bakery), Hy-Vee Light Italian Bread, Land O' Frost Oven Roasted Turkey Breast. Dinner: Jack's Original Thin Pepperoni Pizza. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Kozy Shack Original Rice Pudding. more...
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Losing 2.5 kg a Week
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