Weigh In record (no journal entry) for 16 May 2021
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 27.39g | Prot: 81.40g | Carbs: 77.20g.
Breakfast: 제스프리 그린키위, 매일두유 매일두유 99.89. Lunch: 매일두유 매일두유 99.89, 잇츠온 반숙란, 혼합 샐러드 채소, 방울 토마토, 푸른들 푸른들 연두부. Dinner: 잇츠온 반숙란, 곰곰 닭가슴살 슬라이스 120g, 혼합 샐러드 채소, 방울 토마토. Snacks/Other: 수박. more...
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Gaining 2.1 kg a Week
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grace9101's Weight History
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