Weigh In record (no journal entry) for 15 May 2021
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79.3 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 42.30g | Prot: 49.86g | Carbs: 81.12g.
Breakfast: Chester's Flamin Hot Fries, Goya Black Beans (Low Sodium), Oscar Mayer Turkey Bacon (15g), Scrambled Egg . Lunch: Dickey's Barbecue Mustard Potato Salad, Dickey's Barbecue Chicken Sandwich. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 7.6 kg a Week
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elizondolily's Weight History
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