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541 kcal
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Fat: 29.96g | Prot: 37.47g | Carbs: 30.78g.
Breakfast: Şeker, Şekersiz Türk Kahvesi. Lunch: Domatesler, Göbek Marul, Haşlanmış Yumurta. Dinner: Salatalık (Soyulmuş), Göbek Marul, Izgara Köfte. more...
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1824 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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kbraaerten's Weight History
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