kbraaerten's Journal, 15 May 21


View Diet Calendar, 15 May 2021:
541 kcal Fat: 29.96g | Prot: 37.47g | Carbs: 30.78g.   Breakfast: Şeker, Şekersiz Türk Kahvesi. Lunch: Domatesler, Göbek Marul, Haşlanmış Yumurta. Dinner: Salatalık (Soyulmuş), Göbek Marul, Izgara Köfte. more...
1824 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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