Went to the doc for the headaches- just a combination of tension and sinus that I let get out of hand. I stepped on the scale (which always reads more than my home scale) and I realized I lost 20 lbs between 10/14 (last time I saw doc) and 2/4. Thats 1.25 per week... Feels like nothing, but really adding up. Very encouraging. Slow and steady= forever weightloss, right?
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