Weigh In record (no journal entry) for 15 May 2021
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51.1 kg
Lost so far: 17.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 15.70g | Prot: 23.65g | Carbs: 35.57g.
Breakfast: Yakult Yakult, Renata Biscoito de Aveia e Mel. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Ovo Cozido. more...
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Losing 2.8 kg a Week
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