小曾要变瘦's Journal, 15 May 21


View Diet Calendar, 15 May 2021:
1520 kcal Fat: 78.90g | Prot: 91.60g | Carbs: 111.62g.   Breakfast: 奶酪面包, 培根肉(腌制,煎). Lunch: 榴莲, 橄榄油, 明奋大鱼市 南美对虾仁, 牛肉. Dinner: 麻油, 鹌鹑蛋, 土豆(水煮,加盐), 红烧狮子头, 双汇 火腿肠王中王, 鸡肉. Snacks/Other: 良品铺子 小米锅巴, 和润 低脂无蔗糖酸牛奶, 无花果, 拿铁咖啡, 荔枝, 白薯. more...
1718 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
榴莲和荔枝糖分这么大,不能减肥的呀哈哈 
15 May 21 by member: hkk886
@hkk哈哈哈哈问题不大,上周还喝了两杯奶茶,这周开始掉秤了,开心比较重要 
15 May 21 by member: 小曾要变瘦

     
 

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