Weigh In record (no journal entry) for 15 May 2021
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88 kg
Lost so far: 24.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 65.67g | Prot: 118.98g | Carbs: 189.70g.
Breakfast: Fit Kit Protein Bar Hazelnut Chocolate, Kinder Киндер Шоколад, Kamar Колбаса, Ye Doy Лаваш, Простоквашино Молоко 1.5%, Растишка Творог Nature, Kirlangic Оливковое Масло, Оладьи без Сахара л. Lunch: Кола Кола, KFC Стрипсы, Мясо с Помидорами л, Сибиряк Гречневая Крупа. Dinner: Edeka Chocobanan, Ye Doy Лаваш, Мясо с Помидорами л. Snacks/Other: Чудо Чудо Молоко. more...
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Losing 1.4 kg a Week
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 Comments
Bravo, əzmin mükəmməl👌🏽 112 kq’dan 88ə düşmən💪🏽 mən isə motivasiyadan düşən kimi əvvələ qayıdıram🤦🏽♀️
15 May 21 by member: l1lena
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salam xanimlar mene dietolog gundelik 500 600 kkal yemek verirdi burda hesablamaya göre 1700 kalori almaliyam cox deyilki ?ariqlayanlar var burda bu proqramla ?proqrami yeni yukledim
15 May 21 by member: bgrvknl
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leylaisayeva1's Weight History
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