Weigh In record (no journal entry) for 23 April 2014
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80 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 31.01g | Prot: 53.86g | Carbs: 93.85g.
Breakfast: Dolce Gusto Café con Leche, KOT Barrita Chocolate. Lunch: Patatas Fritas, La Nora Albóndigas en Salsa. Dinner: Hacendado Jamón de Pavo, Bimbo Pan de Molde. Snacks/Other: Danone Danio Arándanos. more...
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Losing 9.1 kg a Week
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daferru76's Weight History
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