mhairinic's Journal, 15 May 21

Got 2nd Pfizer vaccine yesterday afternoon, feeling fine, top of arm a little heavy/sore.

View Diet Calendar, 15 May 2021:
2363 kcal Fat: 104.15g | Prot: 105.28g | Carbs: 241.63g.   Breakfast: Tesco Medium White Sliced Bread, Bread (Home Recipe or Bakery), Deluxe Outdoor Bred British Pork Sausages, Vitalite Dairy Free Butter, Fried Egg with Fat, Milbona Skyr Blueberry. Lunch: Tesco Folded Flatbread, Freshona Mixed Vegetables, Asda Chosen By You Mackerel Fillets in Tomato Sauce, Milbona Greek Style Lemon Yogurt. Dinner: Muffin, Lasagna with Meat. Snacks/Other: Fin Carre Milk Chocolate, Snaktastic Lentil Curls, Lidl 95% Dark Chocolate, Crawford's Custard Creams, McVitie's Jaffa Cakes, Oatly Oat Drink. more...
1826 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
🙌🏽🙌🏽🙌🏽🙌🏽 take it easy 😊 
15 May 21 by member: bubblegum14
Got my second today 😊 
15 May 21 by member: sheshe2021
Did 4 mile walk this morning but not much else planned for rest of day x 
15 May 21 by member: mhairinic
Hope your 2nd jag goes well x 
15 May 21 by member: mhairinic
Hope it went well 
15 May 21 by member: Chestnut63
Congratulations. Hopefully you will be able to rest tomorrow. It really exhausted me the next day. 
15 May 21 by member: jeannieselby

     
 

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