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Инна lazareva
Journal
15 May 21
Инна lazareva's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
48.2 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1859 kcal
Fat: 104.56g | Prot: 48.02g | Carbs: 191.12g.
Breakfast:
Кофе с Молоком и Сахаром, Магнат Мороженое Крем-Брюле, Жаренки Чебурек Богатырь.
Lunch:
Чай с Молоком, Каприз Слойка с Лимоном , Борщ с Говядиной.
Dinner:
Мате, Диет Пром Печенье с Цельными Злаками на Фруктозе.
Snacks/Other:
Васькино Счастье Ряженка 2,5%, Зеленое Яблоко.
more...
1410 kcal
Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Инна lazareva's Weight History
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